Take advantage of this 6 Great Cookbooks that will give you more options and guidelines in your journey of a better you.
Delicious Dishes for Nourishing the New You and the Latest Information on Lower-BMI Gastric Banding Procedures [Paperback]
Weight loss surgery is only the first step to maintaining a healthy weight.
Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan.
Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements
# 2 Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You (Healthy Living Cookbooks) [Paperback]
Learn how to eat right after weight loss surgery.
Weight loss surgery is not a magic bullet, but with life-long positive lifestyle habits, including a healthy diet, you may be able to enjoy vibrant health you have never felt before. Once the surgery is over, there is a lifelong maintenance program to ensure not only that you keep the weight off, but that your body gets the right balance of nutrients.
When you can only eat as much food as you can hold in your hand at a sitting, it is vital that you are eating the right foods and taking the correct supplements to nourish your body for life. What sets Recipes After Weight Loss-Surgery apart from previous cookbooks is the combined expertise of Margaret Furtado, MS, RD, LD-N and Lynette Schultz, a combination of almost 40 years’ experience in clinical nutrition and the culinary arts, respectively.
Together, they will help you navigate your way through the sometimes turbulent waters after your weight loss surgery, and will provide you with general clinical guidelines after your procedure, as well as helpful hints for easing your transition from surgery to your new, healthy lifestyle. With sections on home entertaining and eating-on-the-run, Ms. Furtado and Ms. Schultz will help you to feel like a person, rather than a patient, after your life-altering weight loss surgery.
A practical, empowering guide to maintaining your weight after weight loss surgery.
Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery.
Features simple, delicious meals that conform to post-weight loss surgery requirements
- Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!
#4 Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery[Paperback]
In April 2003 Patt Levine underwent “Lap-Band” gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon’s nutritionist handed her dietary guidelines to follow post-surgery, and she was right.
With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time.
This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables.
Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food—breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.
Thousands of people are choosing bariatric surgery (also known as obesity surgery or weight loss surgery) as a tool in their journey to better health.
As bariatric surgery involves modifications to the stomach, most people will be advised to follow a liquid diet, then a smooth pureed food diet following surgery to assist the stomach in its healing process.
This ebook contains recipes for the fluid and smooth pureed diets. The recipes are high in nutrients to aid healing and recovery as well as being tasty and appetizing.
Written by an Accredited Practising Dietitian and Accredited Nutritionist who has worked with hundreds of people undergoing bariatric surgery. Add some flavour to your journey with Bariatric Nutrition Essentials!
#6 The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals (Everything Series) [Paperback]
Brian Thornton earned his BA in history from Gonzaga University and both his BAE (English) and MA (history) from Eastern Washington University.
Since entering the teaching profession in 1993, he has taught at every level from sixth grade through college, serving on a variety of committees at both the middle and high school levels, working on numerous teaching teams, and mentoring countless junior and student teachers.
He is the author of The Everything Kids? States Book, The Everything Kids? Presidents Book, and Teacher Miracles, and is the coauthor of 101 Things You Didn?t Know about Lincoln.